Sea breams baked in the oven
Sea breams baked in the oven
Ingredients
Instructions
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Dry off the sea breams using an absorbent paper and season them with salt and pepper, both internally and externally.
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In a baking tray, add the onions, cherry tomatoes and season them slightly.
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Place the sea breams on top of the vegetables.
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Add the lemons between the sea breams.
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Pour olive oil on the sea breams, making sure it is spread everywhere, next add oregano and parsley and if you wish, you can add a bit more salt.
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Next pour water at a corner of the baking tray. This way, the water won’t wash out the spices and salt from the sea breams.
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Bake in a preheated oven, at 180℃, set on fan, for roughly 55 minutes (depending on the oven and the size of the sea breams).
sea breams, oven, fish, seafood